by Sharon Walt | Oct 31, 2024 | Autoimmune Disorders, Functional Medicine, Hashimoto's
If you have Hashimoto’s thyroiditis and find yourself experiencing fatigue, weight gain, or brain fog even though your thyroid lab results are “normal,” you’re not alone. Many people with thyroid disorders wonder why their symptoms persist, even when test results show...
by Sharon Walt | Oct 16, 2024 | Autoimmune Disorders, Functional Medicine, Hashimoto's
Understanding Your Gallbladder: The Silent Hero of Digestion Did you know that gallbladder problems are incredibly common, with cholecystectomies (gallbladder removal surgeries) being one of the most frequently performed procedures in the Western world? However,...
by Sharon Walt | Aug 12, 2024 | Autoimmune Disorders, Hashimoto's, Stress
The incidence of chronic disorders, particularly autoimmune diseases, is on the rise. While many factors contribute to this increase, one stands out: chronic stress. The good news? Stress is something we can manage and reduce, significantly impacting our health....
by Sharon Walt | Jun 14, 2023 | Autoimmune Disorders, Hashimoto's, Stress
In today’s fast-paced world, stress has become an inevitable part of our lives. From work deadlines to family responsibilities, there’s always something that triggers our stress levels. While many of us are aware of its negative effects on mental health,...
by Sharon Walt | Jun 2, 2023 | Autoimmune Disorders, Hashimoto's
The Microbiome-Brain Axis: How Your Gut Bacteria Affect Your Mood, Memory, and More When we think of the gut, we tend to focus on its role in digestion. However, recent research has revealed that the gut is much more than just a system for breaking down food. In fact,...
